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The Rooted In Worth Blog
Here, we focus on healing for your spiritual progression. However, we do so from a grounded space. Addressing common struggles women face like overwhelm, pleasing, self-doubt, perfectionism, overwork, stress, and burnout, which stem from issues like guilt, abandonment, fear, shame, and unworthiness. Our focus is on unlearning societal conditioning, healing past wounds, and reconnecting with your authentic self. This journey empowers you to live confidently, embrace your true worth, speak your truth, and trust your soul to create a fulfilling, empowered life.
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Rooted In Worth
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Healing is a process. Most don’t even realize they need healing. They are stressed, overworked, burned out, and struggling in their relationships but think it’s just life, feeling misunderstood, anxious, angry, and numb. (scroll much?) Typically repeating cycles and patterns and wondering, “Why does this keep happening?” I know. Believe me. I was there for […]
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Feeling weighed down by daily demands? The accumulation of unacknowledged stress, emotions, ruminating thoughts and responsibilities can be overwhelming. All of the things we stuff down (emotions, feelings, thoughts, resentment, guilt, shame, anger, overwhelm, stress, etc) gets stored in our bodies. What I refer to here as the invisible backpack. Our invisible backpack is stuffed full […]
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Have you ever felt like you are not enough? Unappreciated, undervalued, unsupported? Is there a belief that no matter what you do, it will never be enough? There is an underlying cause to not feeling enough. It’s unworthiness. If you have struggled with feeling like all you do is never enough and you also want […]
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Common traits in codependency include caretaking behaviors, consistently putting the needs of others before their own, difficulty with boundaries and roles, challenges with control, and lack of self-esteem. (source) In addition, those who suffer from codependency experience low self-worth, self-identification based on external validation, unrealistic expectation of herself and others, the belief that caring means […]
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If you only live in the external bliss of Spirit, you will miss the feelings of being human. These feelings lead you to your purpose and create the change you wish to see in the world. We were meant to feel it all. Here’s what we’re covering in this post: I understand the struggle of […]
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Since the miracle of my son in 2018, I’ve been on a healing journey back to my Self. When I started coming back to myself, choosing me, as hard as it was, I didn’t even know what healing was. Yet, I discovered healing and it changed my life. Since then, I’ve spent thousands of hours […]
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Feeling disconnected from your true self? I’ve been there too. This blog post shares my journey of reclaiming my intuitive gifts and how you can do the same. Here’s what we’re covering in this post: I invite you to continue reading to learn more and check out the associated video for this blog. In August […]
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Healing is a process. Most don’t even realize they need healing. They are stressed, overworked, burned out, and struggling in their relationships but think it’s just life, feeling misunderstood, anxious, angry, and numb. (scroll much?) Typically repeating cycles and patterns and wondering, “Why does this keep happening?” I know. Believe me. I was there for […]
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Even through colonization and the patriarchal God that has reigned for centuries: the Divine Feminine was never taken from us, She never left us, only buried Herself deeper within us. What we see now is Her resurrection. Yet, Her resurrection is not an external one. There is no second coming. She is resurrecting from within […]
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Rooted In Worth
Welcome to my blog, a transformative healing space empowering for intuitive development and healing empowerment. A space for women on their spiritual journey to gain mental clarity, emotional resilience, and a reclaim their worth to live out their Soul's Purpose. Explore topics like unlearning societal conditioning, finding clarity, healing empowerment, and reconnecting to your Soul. Each post offers practical steps, academic research, personal insights, and inspiring stories to help you reclaim your voice and embrace your true self with confidence and purpose.
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Welcome, I'm so excited you're here!
I understand the pressures of being an overachiever. The constant strive to prove and earn. Balancing everyone’s needs, as the expense o your own. Often feeling depleted and disconnected. I used to feel the same way—until healing.
Now, I feel free, do what I love, and most importantly, confidently feel connected to me, the true me, my Soul. I healed the relentless cycles that kept me in overwhelm and rediscovered my true self. Now, I guide women to reconnect with their true selves, speak their truths, and live out their soul’s purpose.
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Feeling overwhelmed by the daily demands of life? Discover how to break the cycle of People-Pleasing, Perfectionism, and Productivity with the "Over Achiever's Trifecta" guide. Learn the 3-Step Rediscovery Process to reconnect with your true self, release limiting beliefs, and embrace a fulfilling, authentic life. Sign up now and start your journey to empowerment!
Unlock Your True Potential: Break Free from the Over Achiever’s Cycle
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